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Top 5 tricks for getting kids to bed on time

Getting kids to bed on time can be a challenge. My kids have always been very early risers no matter what time they went to bed. So, we quickly learned that an earlier bedtime meant a little respite...

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The "wake up light" system helps to solve many sleep issues

It seems that sleep issues plague all parents at some time or another.   But for parents of twins, triplets, or higher order multiples, it seems like issues with sleep are magnified because every...

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When bedtime means playtime – The Wake Up Light System to the rescue

Bedtime challenges exist for many families, but when you add twins, triplets, or more into the equation, things can get out of hand rather quickly. Many children begin to resist bedtime as they move...

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Help for Twin Parents in the Early Days (and Nights!)

Many new parents having twins, triplets or more wonder and worry if they should hire someone to help care for their twins in the first several weeks or months. Based on my own experience and the...

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How to increase twins interactions as infants

The age at which twins, triplets or more begin to notice each other and interact varies widely.  A lot depends on how closely you keep your twins in proximity to each other.  Do they share the same...

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When did your twins sleep through the night?

When did your twins sleep through the night? Sleeping through the night with twins — the ultimate goal, the ultimate bliss for sleep deprived parents. Getting a singleton to sleep through the night is...

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Newborn Twins — The Basics: Sleep, Feeding, and Schedules

Newborn twins require a 24 hour sleep / feed schedule Whether you are having twins (triplets, or higher order multiples) soon, or are already in the first few weeks with your twin infants (your...

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Sleep Coaching Twins: To Separate or Not – That is the Question

TwinParenthood.com is pleased to turn over this space today to guest author and pediatric sleep consultant, Julie Kennedy. Julie is a mother to three children (a singleton and twins), a licensed mental...

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